Life: Challenges
Challenges are what make life interesting; overcoming them is what makes life interesting. - Joshua J. Marine
I did something recently. I joined the Beachbody coaching program! It has taken me a while to really decide if this is something I want to do. In the past, I have been approached by coaches wanting to recruit me. It either wasn't a good fit or the 'right' time. I 'met' Jo about a year ago on Instagram. She commented on a buffet that I use as my TV stand. We hit it off! She mentioned Beachbody a time or two. I wasn't really interested in it. The more I saw her post and the more messages we exchanged, I began to think seriously about joining her. Before when I had considered it, my mean girl thoughts took over. Why do you think anyone would want to join you? Isn't the market saturated? You don't look fit. Who would even talk to you about fitness? What challenges will I face? All the things that inner mean girls are sooo good at were running through my head. This time was different. In the past before making a big decision, I would consult no short of 15 people for validation. This time that process didn't happen. I consulted me. That's it! No need for further input. It's my life and I do what I want. Thank you again Lindsay Preston for teaching me this. Life coaching really is transformative.
Last night was the big team call. Everyone introduced a new person they have brought on board. There were shout outs to those that had achieved milestones. It was so good to listen and watch others be encouraged. The leader of the team had brought a speaker on the call. The speaker was so good! She discussed leadership and getting out of your own way. It reinforced what I have already been working on with life coaching. I love it! The main reason why I joined up with Beachbody is so that I can help other moms reach their potential. It's amazing how you can do that simply by moving your body. When you feel good about yourself, the world around you changes.
I felt this first hand with running. I started my running journey in 2015. I was unhappy, overweight, working full-time and completely overwhelmed mom. I saw a program for 5k training. I didn't hesitate. I signed up! It was the best decision. I always held myself back in running thinking I just couldn't do it. As it turns out, yes I can! I loved running. It gave me a sense of accomplishment that I couldn't get anywhere else. I completed my 5k then started on a half marathon. I've since crossed many finish lines including two marathons. I must tell you that crossing that finish line at the NYC marathon is just as incredible if not more than you think it is. Thinking back now, it brings such a moment of fulfillment that you just can't get anywhere else. Running truly saved me. I will say it again and again. Throughout the toughest parts of my life, running was there. I feel that Beachbody programs can do the same. In this crazy time we are in, just thinking about going out for a 4 hour run is not where I need to be right now. I can do a 25-35 minute workout without leaving my house. I do not have to plan for much with it. No need to set my Garmin or make sure I have enough fuel on me. I just turn on my computer or Beachbody app. It's there for me!
If I can help a mom that just needs to feel good about herself again, I am successful. I have been in the trenches of toddlers and pre-school kids with zero time for myself. Had I known about Beachbody then, I would have gladly joined. To have a few minutes to get a workout in that will payoff in mood change and physical change, I would have loved that! Feeling like yourself instead of being pulled in every direction to a breaking point is not fun. There are times when it's necessary to take care of our families. I hope that you will read this and think, yes I can take 25-35 minutes to take care of me. I want to feel better! I want to be present! Are you ready to accept the challenge of putting yourself first? If this is you, leave a comment below so we can connect.
